Balance 5 Ltd. | Exclusive wellness services

Discover Your Inner Peace

Balance within,

wellness throughout.

Services

Treatments

Choose from a variety of therapies
such as massage, cupping, dry needling/medical acupuncture, gua sha, and osteopathic
techniques, including spinal and joint manipulations.
Find balance and rejuvenation with our comprehensive services at Balance 5.

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Training

We offer a wide range of
options from functional training to meditation to suit your needs. Embrace holistic well-being
with our diverse offerings including calisthenics, martial arts, and more. Elevate your fitness
journey with Balance 5.

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Mindfulness

Experience the healing effects of sound meditations with
Tibetan singing bowls, learn mindful breathing techniques, and embark on guided meditations
with us. Start your journey to inner peace and well-being with Balance 5 today.

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Prices

The perfect gift of wellbeing!

About Adomas Miklys

M.Ost

-Osteopath

-Pain Management Specialist

-Level 3 Personal Trainer

-Functional Movement and Performance Optimisation

At Balance 5, Adomas is dedicated to promoting wellness and harmony through a range of services designed to enhance your overall health and vitality.

Adomas’ journey into holistic wellbeing began over 20 years ago through his practice of Traditional Vietnamese Martial Art Nhat Nam, Tai Chi, and Qi Gong. His focus on rehabilitation and manual therapy to support his students led him to discover that the principles of osteopathy closely aligned with his own philosophy. In 2020, he graduated with a Master’s degree in Osteopathy from the University College of Osteopathy.

Thanks to his martial arts background and expertise, Adomas has had the opportunity to work with stunt performers and stunt coordinators, helping them return to peak physical condition.

Nicola, Make up artist

I visited Adomas with severe cramping from a relay race after not warming up properly. He was welcoming, thorough, and explained everything during the treatment. By the next day, I felt significantly better, and the pain was completely gone after following his aftercare advice—highly recommend!